Science: Brain Waves at Different Power Levels
QEEG Report - Pre and Post Scan
Brain Wave Frequencies:
Delta (0.1 to 3.5 Hz)
Which usually occurs in some abnormal process with subjective feeling states of deep, dreamless sleep, unconscious or trance.
Theta (3.5-7.5 Hz)
This is seen in connection to intuition, daydreaming, and creativity and is a repository for emotions, sensations, and memories. When there is an internal focus during such tasks as meditation, spiritual awareness, or prayer, the waves are strong.
Alpha (7.5-12 Hz)
When Alpha waves reach a peak of approximately 10 Hz, healthy alpha waves promote the ability to mentally coordinate. This is one of the brain's most crucial frequencies to understand and used for learning information being taught. The Alpha wave increases when deep breathing with eyes closed or decreases when the brain is thinking. The Alpha wave of 8-10 happens when there is balance with inner self-awareness, and an Alpha wave of 10-12 occurs when there is healing, mind and body connection, and centered. We can shift quickly from one task to another during the Alpha wave.
Beta (>12 Hz)
The activity associated with Beta activity involves speedy or fast activity with a frequency of 14 or greater Hz and divided into low, mid, and high ranges.
Low Beta (12-15 Hz)
The associated behaviors are lack of focus and can reflect attention deficit disorder with subjective feeling states of relaxed, however focused.
Mid Beta (15-18 Hz)
The associated behaviors are the mental ability to focus and alertness with subjective feeling states of awareness of self and surroundings and thinking.
High Beta (>18Hz)
The associated behaviors can be an intense focus (planning, calculations) with subjective feeling states of agitation or alertness.
The color legend is for the Z-scored FFT within the QEEG report that consists of the following analysis:
Absolute Power
Relative Power
Amplitude Asymmetry
Coherence
Phase Lag
Brodmann Areas
There are approximately 52 areas divided and classified in the Brodmann areas, which represent different parts of the cerebral cortex or hemisphere and are numbered sequentially. Other parts of the cerebral cortex involve both cognitive and behavioral functions.
International 10-20 EEG Placement
The 10-20 System of Electrode Placement uses a machine called electroencephalography to record the EEG utilizing a method to describe the location of scalp electrodes. Area of the standard 19 electrode placements according to the International 10-20 system of electroencephalography (how my brainwaves were measured).
Brain Study Results
As you can see, under the PRE AND POST SCAN, fourth row down under "Coherence" at DELTA, THETA, ALPHA & BETA presents a HYPER-COHERENCE (RED LINES) that information is consistent with processing of energy and information. In the PRE-SCAN, it basically showed that I had a very busy subconscious mind; with information being scattered in my brain and trying to put the meaning of all the information together; and my emotions and memory may have been affected. In the POST-SCAN, HYPER-COHERENCE (RED LINES) presented a significant improvement under the BETA (attention category under Brodmann area) cognitive function (thinking activity). Which all affects the Chakra amount of energy (sizing of the Chakra) performance and alignment.
Transformation Team:
Dr. Warren & me
Ready, Action!
"As a Man Thinketh"
Ready, Action!
A fun photo opp with smartphone timer.
A happy mind is a happy life!
It wasn't easy getting here nor comfortable, but it was worth it!
93 Years Old
"As a Man Thinketh"
Ready, Action!
I am inspired by your wisdom and strength; to play tennis, gym, and live your best life still driving your Honda S2000! Checking out all he's planted 58+ years ago. The jasmine vines, so divine!
"As a Man Thinketh"
"As a Man Thinketh"
"As a Man Thinketh"
You are what you think.
Thank you for helping me know the meaning of this on a deeper level and helping me discover my Dharma!
I am deeply grateful.